Tag: Sleep apnea

Quality Sleep for a Quality Life

cpap faq problems

The Most Common CPAP Problems: FAQ Page

When it comes to CPAP, finding the necessary amount of comfort and effectiveness can be a surprisingly tricky task. Sleep apnea patients are often surprised once they start their therapy and quickly find out that CPAP is in a class by itself of medical treatments. One big reason is because CPAP doesn’t come in a one-size-fits-all, plug and play package. Unlike, say a headache, you…
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March 14, 2018 0
Resmed Airfit F20 Review Rested Life

Resmed Airfit F20 Mask Review: My Honest Personal Experience

I ordered the Resmed Airfit F20 during a pretty bad period in my life in terms of sleep apnea. I was regularly dozing off at work while sitting in the office and at presentations. I’d go through the day actually feeling angry at how sleepy I was. By this time, I had tried 5 different CPAP masks and they all caused some…
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July 7, 2017 14
sleep apnea treatments without a mask

10 Sleep Apnea Treatments Without A Mask That You Probably Haven’t Heard Of

The day I was diagnosed with sleep apnea, my doctor sat down with me and told me a little bit about CPAP. He then said: “Basically, you’ll have to sleep with a mask on every night” I remember sitting in his office, thinking I’d have to sleep wearing a bulky and uncomfortable mask for the…
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June 30, 2017 8
home remedies sleep apnea

9 Home Remedies For Sleep Apnea Patients [Infographic]

  Sleep apnea is the second most common sleep disorder in the United States with roughly 20 million confirmed cases. It’s caused by an obstruction in the airways that stops people from breathing while sleeping and causes them to wake up multiple times unknowingly. It’s commonly treated using CPAP, which involves wearing a mask every night and having…
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May 31, 2017 1
sleep apnea and weight gain link

Sleep Apnea Weight Gain Connection: One BIG Reason Why you Might be Gaining Weight

It’s common knowledge that some people naturally have a lower metabolism than others, which means they will put on extra pounds more easily. But, did you know that genes and eating habits might not be the only culprits responsible for causing you to gain weight? Enter:  Sleep Apnea   Sleep apnea is a sleep disorder affecting an estimated…
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May 18, 2017 6
What is a Sleep Apnea Machine?

What is a Sleep Apnea Machine?- A Simple, Short, and Complete Guide

Post Summary: A sleep apnea machine, commonly called a CPAP machine, is the most common treatment option for CPAP. A CPAP Machine works as a pump, pumping air into your lungs to prevent any blockages during sleep. Treating sleep apnea with CPAP decreases risk for cardiovascular disease, depression, increases concentration, energy, eliminates snoring and more.…
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February 14, 2017 0