Sleepy young business woman sitting at office desk, working with a laptop and yawning

30 Ways To Fight Afternoon Sleepiness- And Win Every Time

All the sleep health advice you’ve ever read and learned is wrong. Doesn’t matter from where- doctors, books, class, websites, brochures- all wrong. Not just wrong either, dead wrong. So wrong it makes you want to go back to your 4-hour sleep schedule and toss everything you’ve ever learned about sleep hygiene out the window.…
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July 31, 2018 0